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Massage Therapy

Massage therapy is the manipulation of soft tissues of the body including muscles, connective tissue, tendons, ligaments and joints. Typically centered on helping clients treat various pains and medical conditions they may be suffering from. 

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Massage therapy helps improve the flow of the immune system by stimulating receptors that transmit sensory signals to the central nervous system, and this in turn causes the reduction in tension in muscles and the feeling of relaxation. Massage causes the release of endorphins which has been shown to reduce pain and muscle tension.​ Also proved beneficial to many conditions, including but not limited to the following:

Improve Circulation,

Inflammatory Conditions

Chronic pain

Fibromyalgia

Sciatica

Carpal Tunnel

Thoracic Outlet Syndrome

Increase Relaxation

Stress Reduction

Insomnia

TMJ,

Headaches & Migraines

Postural Correction

Pain & Muscle Tension

Plantar Fasciitis

Sports Injuries: 

Sprain, Strain,

Range Of Motion

Pregnancy

Post Labour Support

Recovery Support From Surgery

Table Thai Massage Therapy

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Table Thai massage is an ancient form of bodywork that focuses on energy lines, known as "sen," and aims to bring the body into balance and harmony. Rooted in traditional Thai medicine and has been practiced for centuries.  

 

This form of massage is typically performed on a padded mat or a massage table. During a table Thai massage session, the client remains fully clothed and lies on their back, stomach, or side, depending on the specific technique being used. The massage therapist uses their hands, elbows, knees, and feet to apply pressure to specific points on the body, while also guiding the client through a series of stretches. It is a soothing and invigorating experience that combines stretching, acupressure, and deep tissue massage techniques, helping to improve flexibility and range of motion, as well as to improve circulation and energy flow throughout the body enhancing the body's overall well-being. 

 

This type of massage can also help to reduce stress and anxiety, and it is often used as a form of therapy for individuals suffering from chronic pain or injury. While Thai massage can be beneficial for many individuals, it may not be suitable for those with certain medical conditions or injuries. It's important to consult with a healthcare professional before seeking out Thai massage therapy to ensure that it is safe and appropriate for your specific needs.

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